“To make a fighter you got to strip ‘em down to bare wood: you can’t just tell ‘em to “forget everything you know”. You got to make ‘em forget it in their bones… make ‘em so tired they only listen to you, only hear your voice, only do what you say and nothing else… show ‘em how to keep their balance and take it away from the other guy… how to generate momentum off your right toe and how to flex your knees when you fire a jab. How to fight backing up, so that the other guy doesn’t want to come after you. Then you gotta show ‘em all over again. Over and over and over… till they think they’re born that way.” - Million Dollar baby.
Birthday abs!
It’s been a wonderful morning so far!
I did a stretching yoga session, along with some detox yoga this morning. 1 minute plank and then, had a most delicious breakfast of Cinnamon French toast, topped with Bananas and Fruit salad on the side!!!
Now, off to get ready for a birthday date with my hubby! :) I feel so good about my body today!!
Making the Victoria’s Secret swimwear website my home page, so whenever I go on the internet, I automatically start doing situps haha
I’m loving grey and rose tones nowadays! I need pink nikes for sure! Anyone know any cute styles I should get? #fitnessfashion (Taken with instagram)
we have the same running shoes! winning :)
